Creativity is the most honest expression of who we are and when we lose connection to it, we lose connection to ourselves. I believe people are meant to live and create on their own terms, guided by clarity and intention rather than expectations or the pressure to perform safer versions of themselves. We’re at our best when we stop performing for the world and start listening inward. When you understand the energy behind your choices, you take back your direction, fully and unapologetically.

I help people reconnect with what’s true for them by blending energetic insight, creative embodiment, and grounded psychological clarity. My approach is intuitive and honest, attuned to the subtleties of how you think, feel, and move through the world. I create spaces where you can hear yourself again, challenge the narratives that keep you small, and shift the energy that’s been running your life. This work isn’t about pushing harder, it’s about aligning with the part of you that already knows the way.

I coach high‑achieving creatives, emerging leaders, and mission‑driven people who want to trust their voice, express their ideas fully, and move through the world with intention. Through the Energy Leadership Index (ELI) and deep energetic coaching, you’ll illuminate your patterns, shift what no longer serves you, and build the clarity and confidence to make aligned decisions. The result is a more grounded, creative, and powerful way of leading your life and work.

Learn more.

What clients are saying.

  • "If you are looking to challenge or better yourself and your progression I highly recommend to get a coach. Be ready to bare yourself and hold yourself accountable as that is the only way to move forward. Cynthia has you challenge your thinking and own truthfulness when it comes to your own work. She is great at helping you reach conclusions to better your methods. This is highly valuable for anyone who needs self reflection!"

    Maria "Cris" M., Project Manager; TX

  • “My experience with Cynthia was great. She was very professional in her approach and attentive to my needs and end goals each session. I enjoyed working with her and look forward to future touchpoints. Through coaching, I gained my confidence back that I had lost. Cynthia allowed me to push myself to gain the confidence I needed to bounce back to where I know I can be successful.”

    HR Professional, TX

  • “Cynthia brings a thoughtful presence to her coaching sessions. She asks probing questions, which, in turn, allowed me to discover and uncover my patterns and thought processes. Cynthia was generous with her time and guidance, and I appreciate how with her deep background in HR and the corporate world, she could give context and experiential reflection on the questions I was facing. She helped me ask good questions, which in turn allows me to self-reflect with clarity. I feel I made progress in my self-understanding.”

    Elena D., Nonprofit Interim Executive; VT

  • “Cynthia's ability to guide me to a deeper understanding of myself was incredible! She does an amazing job of asking questions to make me analyze the why behind my emotions and behaviors. I am more than pleased with the results I've seen from my sessions with Cynthia. I've noticed a change in how I speak to myself, how I respond to situations in my head, my entire analytical process has developed in a positive way that I'm very proud of. Through this experience I not only gained a deeper understanding of myself but also have a better understanding of what I need and what works for me which is a level of clarity I was not expecting.”

    Jenn S, Sales Professional; FL

  • “Cynthia is very intuitive. She asks great questions and develops a personal connection. All the conversation were helpful to me, they opened my eyes to some blind spots and personal/professional gaps and how I could address them. I was able to take these conversations and turn words into actions. Great tool to advance your career or get a better understanding of where you are and where you want to be! I plan on continuing these coaching sessions. 10/10 I recommend!”

    Matt G.,Sales Leader; NC

  • "Working with Cynthia was a pleasure. Her compassion for her clients is immediately apparent. I felt at ease with her from the start and came out of our first session confident that she could guide me towards my full potential. Anyone that works with Cynthia will quickly recognize her passion to help others and her very positive approach. I am grateful for Cynthia. She has helped me find the true me, which helped me recognize and remove what was blocking my full potential."

    Debbie H., Vice President, National Accounts; FL

  • My coaching time with Cynthia kept me focused on the future while gaining clarity about the past. Her ability to ask insightful questions kept me on course and she was masterful at redirecting me. She created a safe space for me to talk openly and empathetically guided me to make my own discoveries.

    Julie D., Nonprofit Professional; TX

  • I’m not an easy person to coach. I think I know all the answers and I’m good at deflecting. Cynthia lets the conversation flow with my adhd comedic style when getting vulnerable. She adapted to the style of coaching I needed while staying true to her professional training. I can count on Cynthia to help me declutter my brain when facing a challenge. Cynthia is a great coach, trustworthy, professional, funny, bright and curious.

    Tyler, Event Coordinator, TX

Services.

Private One-on-One Coaching

Maximize your potential with a fearless approach to growth and innovation. Each coaching session is tailored to your unique needs and goals, defined by you, ensuring a personalized path to success. Experience unmatched alliance tailored to facilitate the creation or development of your goals and to develop and carry out a strategy for achieving those goals.

Individual Energy Leadership Index Assessment

Gain a deeper understanding of your personal dynamics and how it shapes your interactions, decisions, and leadership style. This one-on-one assessment and one-on-one debrief offers tailored insights to help you harness your strengths and address challenges, paving the way for impactful growth and success.

Leadership Workshops

Uncover how your internal dynamics shape your leadership and decision-making. These strategic, immersive workshops bring together creative professionals and emerging leaders for facilitated experiences that challenge avoidance, surface clarity, and unlock purposeful action. Participants leave with sharper insight, renewed alignment, and tools to lead with intention.

Creativity invites fearlessness, honesty, and devotion - not perfection.

I work with creatives, leaders, and ambitious professionals who are ready to stop performing and start creating from alignment.

Together, we clarify what you want, name what’s been holding you back, and reconnect you to the part of you that leads with clarity instead of pressure. This work brings you back to your own truth - the place where your decisions feel clean, your direction feels grounded, and your next steps feel unmistakably yours.

When you shift the energy behind your choices, your vision becomes inevitable.

Let’s get outside the box.
Why Human Connection Matters Human connection matters, but not in the one‑size‑fits‑all way the world often talks about it. For many people, connection isn’t about being social all the time. It’s about being met in a way that feels safe,
Finding Mental Bandwidth Amid the Chaos Chaos doesn’t just overwhelm your schedule ... it overwhelms your system. And when your system is overloaded, your mind can’t stretch, focus, or create the way it normally does. It’s not a fa
The Mental Habits Silently Sabotaging Your Energy and Momentum Most people think they’re battling procrastination, self‑doubt, or lack of motivation. But what they’re actually battling are unexamined mental habits that drain their energy
What Happens Between Your Ears Shapes Everything Your mind is powerful and it isn’t always honest. Most of us move through the day on autopilot, letting old thoughts shape new choices. And without realizing it, we start living from fear, habit
Your Energy Tells the Truth Before You Do High‑achieving creatives don’t burn out from workload, they burn out from running on survival energy and calling it ambition. Survival shows up quietly. You push when your body is done. You create fro
Energy Influencers: Environmental Your environment is always influencing you whether you’re paying attention to it or not. The spaces you live in, the conditions you move through, the tools you rely on… they all shape how clearly you th
Energy Influencers: Social Your energy is shaped by the people you move through the world with. Every interaction either expands your capacity or quietly drains it. Social energy isn’t about being “outgoing.” It’s about the
Energy Influencers: Physical Energy lives in your body. It shows up in how you rest, how you fuel, and how you move. Sleep restores. Nutrition sustains. Exercise builds strength and endurance. Health and pain management preserve capacity. When you
We don’t always realize how much of what we carry stays trapped inside us until we create. Art gives that weight a place to go … a form the world can witness with us. And when others share in it, the load gets lighter. That’s the q